– to reach deeper into your heart 

Let gratitude be the pillow upon which you kneel to say your nightly prayer.
Maya Angelou

If we have no peace, it is because we have forgotten that we belong to each other.
Mother Teresa

When you dance, your purpose is not to get a certain place on the floor.
It is to enjoy each step along the way.
Dr. Wayne W. Dyer

Each morning we are born again.
What we do today, is what matters most.

I alone cannot change the world, but I can cast a stone across the waters to create many ripples.
Mother Teresa 

Don’t wait for someone to bring you flowers. Plant your own garden and decorate your own soul.
Gregg Braden 

Not all of us can do great things. But we can do small things with great love.
Mother Teresa

Do not wait for leaders;  do it alone, person to person.
Mother Teresa

The Ho’oponopono Mantra

I am sorry
Please forgive me
I love You
Thank you
Dr. Ihaleakala Len

Conscious breathing

Sit for a moment and relax all muscles. Let go of your shoulders. Take a deep breath and let go in a big, deep, earthly sigh.

Let your breath reach your belly. Feel, how your belly expands on the in breath and relaxes on the out breath.
Visualize that God or the divine principle exists at one end of your breath, whilst you are, naturally, at the other end, and experience now how you with every breath are connected to the creative force.

Your breath is the bridge to God.

It’s that easy. Practice this conscious breath as often as possible, but preferably in stillness and feel your very spark of life / the essence of life SHM in your inner heart chamber quietly opening and unfolding like a flower.

You are a divine and an irreplaceable being, which is here to make a difference. Use this possibility NOW even if it means breaking habits and routines. From today nothing will be as it was before.

Lars Muhl 

Distant healing every day


Wednesday d. 24. July 2024
Copenhagen: Personal healing